Joint Flexibility

Do you have problems with flexibility?

Joint flexibility describes the range of motion for each joint. To optimize joint flexibility, we need to optimize:

joint mobility
joint stability.

Two bones that meet each other are called joints or articulations. The role of flexibility in the maintenance or improvements of functional abilities.There are 3 types of joint:

Allow no movements(synarthrodial joints).
Amphiarthrodial joints(allow limited movements).
Diathrodial joints(allow full range of movements).

Testimonials

What Our Customers Love About us

Velove Ong

Came here for my first facial acupuncture and guasha experience and I absolutely enjoyed every moment of it. My face instantly looked lifted & I had the most amazing sleep after the session. Loved the natural lighting in the room and overall ambiance. So pleasant & soothing!

Alia Azan

Today I went to Healife to treat my sciatica nerve pain, after weeks went to other clinic only give me pain killer. I can't seat and walk properly coz of this pain. After only one session i can seat and walk like before. Definitely will suggest this place to everyone. Best decision ever 💯💯

Reshad Joomun

Went there for a Hijaama. Was impressed by their professional approach, since I first contacted them by mail until I left their office. Aqeel was so helpful, he even called a taxi to take me back to the hotel. Hygiene, cleanliness. Will definitely recommend and will not hesitate to go back.

How can Healife help?

Having full joint mobility will:

Reduce day to day pain and make daily activities much easier.
Allow you to take part in more activities.
Improve physical performance.
Greater strength of muscles.
Reduce risk of injuries.
Improve posture and balance.
A positive state of mind.
Control weight.
Give energy to get through the day.

Flexibility and mobility are the key component to the health of an individual. Book an appointment now and let us help you.

Physical Exercise + Muscle Stimulation

The benefits of exercise have been proved numerous times. Not only does exercise preserve health, but it can also be a major component in treating diseases. At Healife, our purpose is to make exercise easier for you. You will be accompanied in each of your sessions to guide, help, and encourage you. Our exercise sessions are especially useful for those:

Cardio

Flexibility